I love sleep! It is one of my favourite hobbies! lol Most people wouldn’t consider it a hobby I suppose, but I love it. It’s a great opportunity to escape the real world. When I sleep I don’t have any health limitations. I don’t have PTSD. I don’t have fears for the future, of today, tomorrow, or yesterday. I do still have the nightmares a few nights a week, but they usually only last a few minutes a couple times a night. If I don’t let them take over my mind I slow my breathing focus on a heart beat and back off to lala land I go! I have tried lots of different relaxation techniques some have worked others not so much. Even with the nightmares I love sleep! Just being healthy and without limitation is amazing, even if it is only in my sleep. I will take what I can get! Never mind that when I sleep God comes to me, what better reason is that?
This is the last instalment of the atozchallenge I am excited and bummed. Excited because I can write when and what I want and sad because I will miss talking to all of you everyday. Sooooooo it has been fun and wonderful and I pray we will still talk after tonight! God bless every one of you exceptionally those of you I have really connected with! You know who you are I hope!